Day four has just begun and it’s cleanse day #2. I woke up to weighing 158.4 … which means a loss of 6.6 lbs in three days. Not mad at that, not mad at all. I calculated the calories this morning and figured out that on cleanse days, calories consumed are around 220… for the entire day. Strangely, I didn’t feel lethargic or dizzy. Nothing. I didn’t particularly feel hungry either. I did a bit of research on the 5:2 diet and think I will continue doing that after I am done with the Isagenix. It’s 5 days of normal consumption a week with 2 days of fasting (500 cals allowed for ladies, 600 for men). If today is as easy as yesterday, I am down with this fasting stuff.
I made sure to keep the day really busy. A full day of teaching followed by attending a filming of a TV show. Day 2 is going to be a little more tricky as I have the day off to attend a routine dr.’s appt. I figure I will keep myself busy with some housework? Maybe a walk or two? A pedicure? I will say I woke up feeling a little “out of it” this morning. Hard to pay attention to the news or whatever it was my boyfriend said this morning (whoops). Maybe that’s the lack of caffeine… but maybe it’s to do with the lack of calories. Either way, the progress thus far has me totally committed. 26 days to goooo. How’s everyone else doing??